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	<title>Menéame: comentarios [407430]</title>
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	<pubDate>Fri, 20 Jun 2008 18:06:48 +0000</pubDate>
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		<meneame:comment_id>2160916</meneame:comment_id>
		<meneame:link_id>407430</meneame:link_id>
		<meneame:order>8</meneame:order>
		<meneame:user>--19--</meneame:user>
		<meneame:votes>0</meneame:votes>
		<meneame:karma>7</meneame:karma>
		<meneame:url>https://www.meneame.net/story/100-flexiones-brazo-6-semanas</meneame:url>
		<title>#8 100 flexiones de brazo en 6 semanas [ENG]</title>
		<link>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c08#c-8</link>
		<pubDate>Fri, 20 Jun 2008 18:06:48 +0000</pubDate>
		<dc:creator>--19--</dc:creator>
		<guid>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c08#c-8</guid>
		<description><![CDATA[<p><a class="tooltip c:407430-7" href="https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c07#c-7" rel="nofollow">#7</a> 100 flexiones / 6 días = dos flexiones y medio diarias. x D</p><p>&#187;&nbsp;autor: <strong>--19--</strong></p>]]></description>
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		<meneame:comment_id>2158993</meneame:comment_id>
		<meneame:link_id>407430</meneame:link_id>
		<meneame:order>7</meneame:order>
		<meneame:user>PeiT</meneame:user>
		<meneame:votes>0</meneame:votes>
		<meneame:karma>9</meneame:karma>
		<meneame:url>https://www.meneame.net/story/100-flexiones-brazo-6-semanas</meneame:url>
		<title>#7 100 flexiones de brazo en 6 semanas [ENG]</title>
		<link>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c07#c-7</link>
		<pubDate>Fri, 20 Jun 2008 12:01:44 +0000</pubDate>
		<dc:creator>PeiT</dc:creator>
		<guid>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c07#c-7</guid>
		<description><![CDATA[<p><a class="tooltip c:407430-6" href="https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c06#c-6" rel="nofollow">#6</a> No, el primer día de la primera semana son 4 tandas de 2 flexiones y una última de lo máximo que puedas (al menos 3) Dos al día no sería nada. <img data-src="https://cdn.mnmstatic.net/v_149/img/menemojis/36/smiley.png" alt=":-)" title=":-)" width="18" height="18" src="https://cdn.mnmstatic.net/v_149/img/g.gif" class="emoji lazy" /></p><p>&#187;&nbsp;autor: <strong>PeiT</strong></p>]]></description>
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	<item>
		<meneame:comment_id>2158156</meneame:comment_id>
		<meneame:link_id>407430</meneame:link_id>
		<meneame:order>6</meneame:order>
		<meneame:user>--19--</meneame:user>
		<meneame:votes>0</meneame:votes>
		<meneame:karma>7</meneame:karma>
		<meneame:url>https://www.meneame.net/story/100-flexiones-brazo-6-semanas</meneame:url>
		<title>#6 100 flexiones de brazo en 6 semanas [ENG]</title>
		<link>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c06#c-6</link>
		<pubDate>Fri, 20 Jun 2008 10:19:42 +0000</pubDate>
		<dc:creator>--19--</dc:creator>
		<guid>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c06#c-6</guid>
		<description><![CDATA[<p>¿Dos flexiones y media por día? Eso ta xupao.</p><p>&#187;&nbsp;autor: <strong>--19--</strong></p>]]></description>
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	<item>
		<meneame:comment_id>2158132</meneame:comment_id>
		<meneame:link_id>407430</meneame:link_id>
		<meneame:order>5</meneame:order>
		<meneame:user>--27314--</meneame:user>
		<meneame:votes>0</meneame:votes>
		<meneame:karma>7</meneame:karma>
		<meneame:url>https://www.meneame.net/story/100-flexiones-brazo-6-semanas</meneame:url>
		<title>#5 100 flexiones de brazo en 6 semanas [ENG]</title>
		<link>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c05#c-5</link>
		<pubDate>Fri, 20 Jun 2008 10:16:10 +0000</pubDate>
		<dc:creator>--27314--</dc:creator>
		<guid>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c05#c-5</guid>
		<description><![CDATA[<p>Yo lo hice y en menos. Empecé por 20 y cada día añadía 3</p><p>&#187;&nbsp;autor: <strong>--27314--</strong></p>]]></description>
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		<meneame:comment_id>2158061</meneame:comment_id>
		<meneame:link_id>407430</meneame:link_id>
		<meneame:order>4</meneame:order>
		<meneame:user>El_pofesional</meneame:user>
		<meneame:votes>1</meneame:votes>
		<meneame:karma>12</meneame:karma>
		<meneame:url>https://www.meneame.net/story/100-flexiones-brazo-6-semanas</meneame:url>
		<title>#4 100 flexiones de brazo en 6 semanas [ENG]</title>
		<link>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c04#c-4</link>
		<pubDate>Fri, 20 Jun 2008 10:06:21 +0000</pubDate>
		<dc:creator>El_pofesional</dc:creator>
		<guid>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c04#c-4</guid>
		<description><![CDATA[<p>SPAM? Simplemente me había parecido curioso, y lo he puesto. Yo no obtengo ningún beneficio <img data-src="https://cdn.mnmstatic.net/v_149/img/menemojis/36/lol.gif" alt="xD" title=":lol: xD" width="18" height="18" src="https://cdn.mnmstatic.net/v_149/img/g.gif" class="emoji lazy" /></p><p>&#187;&nbsp;autor: <strong>El_pofesional</strong></p>]]></description>
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		<meneame:comment_id>2158043</meneame:comment_id>
		<meneame:link_id>407430</meneame:link_id>
		<meneame:order>3</meneame:order>
		<meneame:user>--37693--</meneame:user>
		<meneame:votes>0</meneame:votes>
		<meneame:karma>6</meneame:karma>
		<meneame:url>https://www.meneame.net/story/100-flexiones-brazo-6-semanas</meneame:url>
		<title>#3 100 flexiones de brazo en 6 semanas [ENG]</title>
		<link>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c03#c-3</link>
		<pubDate>Fri, 20 Jun 2008 10:04:42 +0000</pubDate>
		<dc:creator>--37693--</dc:creator>
		<guid>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c03#c-3</guid>
		<description><![CDATA[<p>Creo en la primera vez merece un voto de confianza...</p><p>&#187;&nbsp;autor: <strong>--37693--</strong></p>]]></description>
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	<item>
		<meneame:comment_id>2158039</meneame:comment_id>
		<meneame:link_id>407430</meneame:link_id>
		<meneame:order>2</meneame:order>
		<meneame:user>Mael</meneame:user>
		<meneame:votes>0</meneame:votes>
		<meneame:karma>8</meneame:karma>
		<meneame:url>https://www.meneame.net/story/100-flexiones-brazo-6-semanas</meneame:url>
		<title>#2 100 flexiones de brazo en 6 semanas [ENG]</title>
		<link>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c02#c-2</link>
		<pubDate>Fri, 20 Jun 2008 10:03:36 +0000</pubDate>
		<dc:creator>Mael</dc:creator>
		<guid>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c02#c-2</guid>
		<description><![CDATA[<p>Hombre, es su primera noticia, poco spam puede ser (corregidme si me equivoco)</p><p>&#187;&nbsp;autor: <strong>Mael</strong></p>]]></description>
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	<item>
		<meneame:comment_id>2157839</meneame:comment_id>
		<meneame:link_id>407430</meneame:link_id>
		<meneame:order>1</meneame:order>
		<meneame:user>aort</meneame:user>
		<meneame:votes>0</meneame:votes>
		<meneame:karma>7</meneame:karma>
		<meneame:url>https://www.meneame.net/story/100-flexiones-brazo-6-semanas</meneame:url>
		<title>#1 100 flexiones de brazo en 6 semanas [ENG]</title>
		<link>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c01#c-1</link>
		<pubDate>Fri, 20 Jun 2008 09:37:14 +0000</pubDate>
		<dc:creator>aort</dc:creator>
		<guid>https://www.meneame.net/story/100-flexiones-brazo-6-semanas/c01#c-1</guid>
		<description><![CDATA[<p>spam spam spam</p><p>&#187;&nbsp;autor: <strong>aort</strong></p>]]></description>
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